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If you are in a current abusive situation or have thoughts of suicide, it is important to know that someone is there to listen and the National hotlines listed below exist just for you.

Rape, Abuse and Incest National Network: (800) 656-4673 (24/7)
National Suicide Prevention Lifeline: (800) 273-8255 (24/7)
National Alliance on Mental Illness: (800) 950-6264 (24/7)